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Tuesday, August 17, 2010

Fish Oil: Hope for Cardiovascular Disease

There are a lot of people who suffer from cardiovascular disease in this country. It’s not a new thing, and many people have gone on cholesterol-lowering drugs or decided to take aspirin on a long-term basis in an attempt to stave off heart troubles and strokes.

Unfortunately, these are not positive solutions, because they’re just covering up the symptoms and forcing your body to do something it’s not wanting to do. If you want to be healthy, you need to figure out how to make your body naturally alleviate those symptoms that are causing your heart cardiovascular disease. For all of you, fish oil means hope for cardiovascular disease.

There are a lot of people out there who have used it now, and the reason fish oil hasn’t stopped being praised is because it’s not a gimmicky drug or treatment for symptoms. While you will indeed feel better with it, this is not because it’s forcing your body to stop doing what it naturally does; it’s because it’s giving your body vital nutrients called Omega-3 Essential Fatty Acids.

Briefly, let’s look at what these Essential Fatty Acids are. There are two in fish oil: EPA and DHA. DHA in particular is a godsend for people, because that is what sixty percent of your brain is made of. You’ll reduce your risk of diseases like Parkinson’s, Alzheimer’s, and clinical depression and anxiety, just by taking some fish oil each day. This is one of the big benefits of it.

But when it comes to cardiovascular disease in particular, fish oil works because it has a number of effects that directly improve the situation. First of all, it clears out the clots and blockages in your arteries, which is one of the main causes of any heart attack or stroke (since it restricts blood flow until you suddenly don’t have enough for your critical body functions). In addition, fish oil does an excellent job of lowering your bad cholesterol and raising your good cholesterol. It also fights inflammation, which is another cause of not only heart disease, but a number of other chronic diseases like cancer, diabetes, and arthritis.

Even more than all of that, fish oil does something that is a blessing for cardiovascular disease sufferers. Instead of having to resort to dangerous drugs to thin the blood, people can take a fish oil capsule and get the same result, without any of the possible side effects that come with aspirin. That’s right, it makes the blood thinner! For obvious reasons, you’re much less likely to have a stroke or heart attack if your blood is thin. Just make sure you consult with your doctor before taking any aspirin or other blood thinners in addition to your fish oil, or you might risk bleeding out.

It is also believed to reduce the risk of death from cardiac arrest and cut the risk of sudden death from a heart attack by half. It might be too strong a statement to conclude that it is hope for cardiovascular disease victims, but then again, with all of its positive effects, there’s no reason not to appreciate what it can do for people with all types of health.

Article By: Emile Jarreau


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