Being a diabetic does not mean that you no longer can enjoy life and eat food that tastes good. Healthy food does not mean that it is bland and tasteless. If you are fond of eating and are a diabetic you do not have to sit in a corner and confine yourself to food that tastes awful. There are many diabetic friendly recipes that you can opt for without having the guilt of succumbing to food that increase your glucose levels and your cholesterol too.
The above diabetes friendly recipes are those recipes that give you a special taste and at the same time keep the guidelines of diabetic patients in mind. When it comes to making these recipes they can be easily prepared and relished with joy. These recipes are low in calories and have about 1 to 1.5 servings of carbohydrates. They include the addition of variety and sensible proportions and they are rich in unsaturated fats that are the good fats required for the human body. These recipes are normally made with low-fat diary; fish, lean meats etc and they are no less tasty than the food that you once use to eat before being a diabetic.
Living with diabetics does put you under a lot of restrictions however this does not mean that you no longer can enjoy your meals. Some of the most friendly and simple to make diabetic recipes are Balsamic Steak with cannelloni bean mash and salsa, warm chicken pasta salad, tuna tomato and caper pasta, hearty beef pasta, three mushroom noodles, Caribbean red snapper etc. These recipes are lip smacking and they make your taste buds tingle.
Thus, if you are a diabetic you do not have to worry about eating "special food". You just need to walk into the kitchen and toss up any of the above mentioned recipes that contain not only nutrition but the great taste too!
Controlling blood sugar levels is an art. If you want to be an expert in it, you should know the full details in Diabetic Foods to Eat AND Diabetes Foods to Avoid.
Article Source: http://EzineArticles.com/?expert=Murali_V
Here is a great web site for recipes/meals/snacks/etc.
http://Livesfit.net/--Diabetes-Diets
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